welcome
SHI AMIR
MOVEMENT PRODUCER THROUGH YOGA, MUSIC & EMBODIED EXPLORATION
TRADITIONAL PRACTICES
Music
Multi genre DJ and Producer.
PSangha
Community
unique experiences
For booking & more information Contact me
~ MAY ALL BE FREE ~
YOGA
maditation in movement
Hatha YogaRooted in awareness, presence, balance and health.For practitioners looking for traditional practice - slow, meditative and spiritual.Practices & Teachings:
Meditation
Asanas (body postures)
Pranayama (breath work)
Traditional Philosophy and practices (chakras, bandhas, mantras and more..)While the essence of the practice is spiritual, my classes are diverse and accessible to all levels.
Each practice is adapted to meet the individual needs and abilities of every student.
Yoga = union.
Comes from the root Yuj - to unite.Yoga is an holistic system of knowledge and practices as a way to cultivate balance - unification and ultimate aim, in Eastern traditions, is enlightenment (aka Nirvana\Moksha).Hatha Yoga
A path in yoga that focuses on physical practice (asanas – postures, pranayama, kriyas) to prepare for deeper states of meditation.
Ha = sun
Tha = moon*Tantra and Yoga are different paths that developed from the same root.
What are we doing Yoga for?
- Strengthening and increasing flexibility in the body to support a stronger and more flexible mind.
- Regulates the nervous system - Reducing stress, anxiety, impatience and overthinking.
- Deepening the breath for better blood flow, longevity and overall health.
- Deep relaxation to release physical, emotional, and mental blockages.
- Increases body awareness for self connection and spiritual insight.
And so much more..Practice and feel it yourself (:
Language: English, Hebrew
If you’re interested in a personal process (minimum 4 meetings), feel free to contact me for a suitability check.
Tantra
the path to inner freedom
HEALTHY BOUNDERIES
SELF AWARNESS & TRUST
CULTIVATING UNIFICATION
ENERGY TRANSFORMATION
Tantra = weave system.
Come from Sanskrit root “Tan” - to expand.Tantra is an ancient Hindu tradition - a set of practices and rituals focused on non duality as a way to cultivate balance, unification, and ultimately enlightenment.Tantra and Yoga are different paths that developed from the same root.In my classes and retreats, We focus on awareness and energy transformation to support inner freedom and a balanced life: healing, emotional regulation, healthy boundaries and more..I believe, we are all students seeking to live a more connected, meaningful, balanced, joyful and peaceful life.The practices I offer help us observe and become aware of our thoughts, emotions and actions.
Through this awareness, a door opens to freedom - the freedom of creation.
Choosing our authentic response, with understanding that the polarities within us are accepted - as they are - and that wholeness arises from their coexistence.
Practices & Teaching:
Meditations
Energy transformation
Traditional Philosophy and practices including:
Chakras, Mantras, Mudras, Yantras, Bandhas and more..
Language: English, Hebrew
Meditation
"heart chakra's mudra"
Meditation is a deep & powerful tool that can work for
everyone and in every situation in life.
Meditation means conscious focus.Non-judgmental observation of whatever we choose to put our attention on.In Eastern traditions – the main goal of meditation practice is enlightenment (nirvana/moksha).A tool to transform philosophical ideas into direct experience (and not only in an intellectual way).In my classes - Meditation is a tool to quiet external distractions - to connect with my body and inner truth, allowing to better understand what I truly need and want, and find the courage to follow it.A tool to return to the
present moment
and accept it - as it is -Benefits:
Effective for responding wisely in extreme situations, dealing with self & social criticism.
reducing stress, anxiety, impatience, overthinking, and more..Increases self-awareness for physical and mental health, supports emotional regulation, cultivating inner peace, freedom of choice, improves focus and clarity, and so much more benefits that support everyday life!!
Vipassana
The information presented below is shared simply as an introduction to a tool I deeply believe in and use in my teachings:Vipassana is a meditation practice based on the teachings of the Buddha, Siddhartha.The practice is about exploring body sensations in order to directly experience
(not just intellectually) that the only thing constant in life - is change.Our body automatically reacts with sensations to stimuli.
To these sensations, we usually add interpretation:
“pleasant” or “unpleasant” = attachment or resistance.For example:
Stimulus: heat
Automatic body reaction: sweating
Interpretation: unpleasant → aversion, resistance, irritation, impatienceThis labeling of “good” or “bad” creates suffering.
If I feel something I don’t want to feel (“unpleasant”) → suffering.
If I feel something I do want (“pleasant”), the moment it disappears → suffering.Suffering does not come from the sensation itself, but from resisting it.In the practice we become more and more sensitive to subtler sensations and learn how to think and feel in a balanced, flowing, and less judgmental way.
PSangha
A word combines psychedelia & sangha (community in Sanskrit - ancient scriptural language of India)
PSangha is a community that creates unique experiences such as parties, gatherings, retreats, workshops, and musical journeys.These spaces are created to bring hearts closer together and to learn how to connect with inner truth in a practical, interesting, and experiential way.
To support a culture of freedom & exploration, to expand beyond familiar limits into one’s true self.Using tools from movement, meditation, music, and psychedelia.Through embodied awareness and deep connection to the body, we explore how full acceptance of any experience as it is - allows our natural flow to create a reality that is free and authentic.
TO JOIN US:
Music
I explore multiple genres focusing mainly on psychedelic and immersive experiences including :
Bass (Liquid, Funky, Heavy, IDM & more) and
Trance (Psytrance, Darkpsy, Hitech, Psycore).For me, the dancefloor is a space for freedom —
to celebrate life, to let go, to dance exactly as you are.
where movement becomes meditation, and the dance becomes a tool for authentic expression.
Mal-Una is my sub-project dedicated to Ecstatic Dance and playground on the dancefloor.
exploring World Music, Afrobeat, Hip Hop, Old School nostalgia & more.
Listen Malcuna on Soundcloud
v